Using social media has plenty of potential benefits for young people: it helps them stay connected to their friends, hear contrasting views on the world, find reassurance or support, and ease social anxiety. It also brings, however, a corresponding number of negative possibilities – including compulsive use, unhealthy comparisons with others online and exposure to harmful content.
Ironically – for a medium designed to enable engagement with other people – social platforms can actually lead to children feeling increasingly isolated and lonely, taking an obvious toll on their mental wellbeing. This week’s #WakeUpWednesday guide has our top tips on how trusted adults can support healthier social media habits in young people.
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This guide is from National Online Safety.